MY PHILOSOPHY:

I believe that therapy is one of the most significant forms of self-care we engage in. While we all feel, think, and approach situations differently, there are many commonalities that connect us to one another. My collaborative approach to therapy focuses on goals personally curated for each individual client while meeting them where they are in the present moment. I encourage clients to reach their personal goals by creating a safe space to process emotions, challenge thoughts, and become the best versions of themselves. 

I have experience working with anxiety, depression, eating disorders, substance use, grief, adjustment disorders, relationship issues, trauma, borderline personality disorder, and obsessive compulsive disorder. I have availability for both in-person and virtual sessions along with facilitating both group and individual sessions. 

Finding the right fit for a therapist can feel very overwhelming and vulnerable. I believe everyone grows through discomfort and can benefit from the support in which therapy provides. I encourage you to reach out using the contact information provided if you’re ready to take the leap to become a better you. 

EXPERIENCE: 

SERVICES PROVIDED:

AGES I WORK WITH: 

COMMON ISSUES ADDRESSED: