“Success is not found in doing something for Someone, but rather in being Someone for Someone”

I have an overall desire to see individuals live a well-balanced life, emotionally, mentally, and spiritually. I believe in the ability to both promote change and acceptance when change is not possible.

Unfortunately for many of us times of un-wellness do exist, but wellness can be achievable. With empathy for comfort and courage to confront, I would like to help achieve the balance of wellness. Wellness is a state of mind that can be reached with the correct tools, knowledge, and the space for it all to come together. “Mental Strength is not just the ability to stay out of the darkness, It’s the ability to sit present in the darkness KNOWING the light will shine again”- unknown

EXPERIENCE: I have a combined 10 years of experience in Outpatient and Inpatient mental health services. Working with issues related to Substance Abuse Disorders, Depression, Anxiety, Adjustment Disorders and Grief. I have a Masters of Science in Mental Health Counseling and am a Certified Grief Recovery Specialist, under the Grief Recovery.

SERVICES PROVIDED: Individual therapy, group therapy, and family therapy, drawing on the beliefs and principals of Cognitive Behavior Therapy, Dialectical Behavior Therapy and Grief Recovery Methods.

AGES I WORK WITH: Adults, 18 years and up, Older Adults- 65 years young, and Young Adults, 15-17 years of age.

COMMON ISSUES ADDRESSED: I specialize in Grief Recovery Methods, treatment for Depressive Disorder, Anxiety Disorders, Adjustment Disorders, Anger Issues, and Substance Abuse Disorders.